I created and led one of the country's biggest and most successful mental health training teams, on behalf of one of the country's biggest mental health charities (Rethink Mental Illness).

Over 5 years my team and I trained over 60,000 people in the UK in mental health in the workplace topics.

I am now offering training workshops personally, which boil down the most crucial elements of positive practice into short digestible sections.

I believe we are at a point in time where we need to go beyond Mental Health First Aid, and also beyond Mental Health Awareness.

We now need to be focusing on practical changes in culture and practice in organisations, on a personal level and also as teams and organisations.

My workshops are designed to meet those emerging needs and sow the seeds for an ongoing ripple of positive change in culture and practice in your workplace.